Category: Uncategorized
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Beating the Heat!!!
Come join us for FREE Saturday morning yoga throughout the Mills River Farm market season. Classes will move back to 10am as the temperature starts to cool in September. As always, listen to your body. Drink plenty of fluids & stay in the shade. Take Savasana. No judgement. Hope to see you there!
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This Months Offerings
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🪷The Studio
A space where I can breathe. On the journey to become a yoga teacher, I wanted to create a space that mirrored my favorite practices & setups. While also creating a gathering place for learning, fellowship & fun. Mills River Prana is a donation based yoga studio. Our mission is to make yoga available to…